«

»

Feb 06

Hot in 2014: I say Teff you say Freekah . Bye Bye Quinoa

Freekah and Teff are ancient grains. Currently they can be found in your local health food stores but these grans  are moving into the mainstrean.

How to eat Teff Grains

teff-injera-bread-ck-1860103-l (1)

 

 

 

 

 

 

 

 

 

 

 

How to eat Freekeh

Freekah

Just cook the freekeh and add to your pasta or salad dish.  You can easily use freekeh in place of quinoa or rice and you can certainly add it to a soup.  PLEASE NOTE, however, freekeh is NOT gluten-free!

 

 

 

:

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>